Don’t let eczema control your life. It can be frustrating and annoying but it does not have to rule your life. Take control by learning what you can do to treat your condition. This article will give you tips to battle your eczema.
Avoid hot baths and showers if you have eczema. Showers should be lukewarm. Use a cleanser rather than a soap, and be careful when cleaning the skin. Once you get your skin clean, pat dry it very gently.
Do not scratch. Eczema frequently causes discomfort. The more scratching you do, the more needs to be scratched, though. This may cause your skin to become infected. Use as much moisturizer as you can and use a cold compress.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. This is an ingredient that has a reputation of making eczema worse. Make sure to carefully review ingredients, even in PABA-free products. If you find your search to be daunting, consider talking to your physician about a prescriptive option.
Moisturize whenever you are able to. Moisturizers can help out a lot in fighting eczema. Moisturize after your shower to help the skin absorb the moisturizer. Choose a natural moisturizer that does not contain any fragrances. These can make your skin get irritated. Your best option is using an ointment or a thicker cream.
Eczema typically causes skin to become dry and itchy. Apply moisturizers to reduce itching and drying. Contrary to popular belief, moisturizers do not hydrate the skin. The reality is that using moisturizers frequently helps the skin’s natural moisture and oils from escaping. This can cause cracking and drying of the skin.
Maintain your nails. Scratching can seriously complicate eczema. This could worsen your rash, and if your nails are long, it could make the problem even worse. Clean your nails also.
Try using ointments when you moisturize. They can help soothe eczema because they make a protective layer. Creams or lotions can fail to do this. So ointments are a much better solution for dry and cracked skin caused by eczema.
Reduce the amount you sweat to prevent eczema flare ups. Eczema symptoms can be aggravated by overheating or sweating. If you are physically active, try to cool yourself off immediately once the activity is done. Shower as quickly as you can once you’re done with your activity.
Make your eczema less itchy by taking a bath that’s warm. Make sure the water isn’t too hot. Add some colloidal oatmeal or baking soda to your water for soothing the skin. You can also add half a cup of some bleach to a 40-gallon bath. This may get rid of the bad bacteria on the skin.
Certain things trigger eczema, so it is helpful for you to find out what triggers it in your body. It may be soap, perfumes, or detergents that make you have outbreaks, or even coming into contact with various fabrics. Maybe you always have an outbreak after you sweat too much. After you determine what your triggers are, steer clear of them.
As you’ve read, you can’t let eczema ruin your life. You can control it once you know how. Use this guidance and start living a better life. Eczema is something that you should not let control your life.